What is Obesity?
The disease of obesity is very complex. We know it is not a simple case of calories consumes versus calories burnt. This is far too simple. If this was the case then we would be able to treat all patients with diet and exercise. However most of my patients have tried this often multiple times. One of the frustrating things that patients that tell me is that they go on diets but then when they stop the weight goes back on, often with extra weight. All this means that there is more to obesity than just diet.
I am a firm believer in obesity being a disease that is driven by gut hormones. Probably ones that are closely related to insulin or insulin related peptides. These hormones are produced in all of us and regulate appetite, fullness and weight gain. There are large amounts of these hormones produced by the gastro intestinal tract. These are produced to a number of stimuli including food hitting the stomach and food hitting various parts of the gut including the small bowel. When people produce higher quantities of these hormones the body responds by hunger, increased need for food and ultimately weight gain. To disrupt these hormonal signals surgery is sometimes the only way to help. Ultimately a drug that blocks some of these hormones may be developed but we must remember we don’t entirely understand what these hormones are or where they work so a drug will not be easy to develop and may be many years away.
It is these hormones that push people towards eating the wrong foods, primarily foods high in carbohydrates. Carbohydrates are a necessary part of our diet and include sugars and starches. These are important for energy production however if we eat too much the excess is converted to fat. One of the things that most people I speak to snack on or binge on, is foods high in carbohydrates. These carbohydrates are then converted to fat and the cycle of obesity begins. It is this addiction to carbohydrate that I believe is the primary cause of obesity in our society.
Although I believe that most people who are obese can’t entirely control their disease, there are ways to help with maintaining a healthy weight. I don’t believe that anybody should not have a regular exercise routine or a healthy diet, but it is soul destroying when you do all the right things and nothing much happens with your weight or health. It is even more soul destroying when your weight increases after a strict diet or exercise programme ends.
So knowing that obesity is a disease we can now understand why it is so hard for some people to lose weight and maintain a healthy weight. Surgery is not an easy thing to accept if you are obese but sometimes it is the only option for sustained weight loss and health benefits.
INTERPRET YOUR BMI
|Normal Range||18.5 – 25|
|Overweight||25 – 30|
|Obese||30 - 35|
|Severely Obese||35 – 40|
THE BACKGROUND OF OBESITY
What are these hormones?
The truth is we only understand a small part in the way these substances work but we do know of some research that has confirmed that surgery has an effect on the blood concentrations of certain hormones produced by the gut.
The above link is an interesting piece of research that looked at gut hormone levels pre and post meal. It looked at ghrelin, CCK, GLP-1 and Peptide Y. All of these are thought to be important in regulation appetite, fullness and weight gain.
Hormones such as ghrelin, CCK, Peptide YY (PYY) and GLP 1 and 2 are very important drivers of fullness and satiety. I will examine each one and then we can explain the mechanism of action of some of the operations that we use for obesity.
A complex hormone that is produced primarily in the gastric fundus or top of the stomach (remember this for later when we talk about sleeve gastrectomy). The pancreas, small bowel and even some parts of the brain also produce it. Ghrelin has been called the hunger hormone by some.
Ghrelin certainly has an effect on appetite but also has some effect on insulin secretion and therefore the ability to convert carbohydrate to fat. This is really important in weight gain and deposition of fat around the abdomen, or the so-called bad fat.
Simplistically we can think of ghrelin release as a signal to the individual that they require food. Once food is consumed the levels drop and we fell full. It also controls how we store the food we eat. I have linked to an interesting article that explains Ghrelin in more detail.
This article gives a good overview of the hormonal changes with obesity surgery.