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KRISTIE HESS

Kristie has worked at VOSC and within the fitness industry for many years. She has completed a double degree in Exercise Science and Psychology, and specialises in exercise programs for people with obesity and chronic illness.

Kristie believes that exercise does not always have to be 'no pain, no gain', and that a program that fits in with you and your lifestyle is much more likely to be successful in the long run.

Personally, Kristie likes to ride and train horses, swim and spend quality time with friends and her family.